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“I am feeling so cleansed and refreshed, such a wonderful way to start
the year. I hope to return soon for a “maintenance programme”. Thanks once
again and thanks to all your staff.” |
F.A.Q.
Why isn’t Accommodation included in the Programme cost?We have a variety of different levels of accommodation, and want people to have a free choice. Also, we have a number of guests who come here just to relax and do not undertake a programme. And there are occasional guests who choose to stay elsewhere for various reasons. Residents of Phuket often join us for programmes, and in many cases choose to stay in their own homes. Why haven’t I heard about Cleansing before, and why is it so popular now?For a period of time people put their faith in the medical profession to such a degree that they stopped questioning what was best for themselves. Now people have ready access to information through the internet, and in many cases are better informed about their conditions than their GP. As more people undertake cleanses and experience the benefits of our programmes, they share this information with friends and family. When people return home looking and feeling so much better, others want to know how they did it. Why can’t I do this at home, why do I need to pay you to do this?You can do this at home and we encourage you to do so. It is our intention to release a home-based cleansing kit in 2008 to facilitate this. Most people prefer to undertake at least their first programme under professional care and supervision. Others find that participating in a group environment is more supportive than attempting to complete a programme at home with all the usual temptations and distractions. Why would I choose Atmanjai to do my programme?We have the most experienced and supportive team in Thailand, and are the only center providing these services in Phuket with a beachfront location. Phuket is renowned globally for its magnificent beaches, 5 star golf courses, spectacular diving and other attractions. Phuket also offers world class dental and medical services at a fraction of the cost in the rest of the world, enabling you to address overdue treatments conveniently and cost-effectively. What are the main differences between Atmanjai and other “Healing Centers”?Unlike other centers we accept only 12 clients at any time on
our programme. This allows us to offer the highest levels of education,
training and support during your cleanse. What does Atmanjai mean?It is a combination of Thai and Sanskrit words that can mean either “Loving Spirit” or “Victorious Soul”. For us, it is a daily reminder of how we want to conduct ourselves and our business of caring for people. It is also reflective of our belief in the mind-body-spirit continuum. Does that mean Atmanjai is run under religious principles?No, we operate holistically, without allegiance to or judgment of any faith or religion. Having said that, we do believe that there is some great wisdom in the teachings of most faiths and we respect those. How do I get off this fast?First, let it be known that none of our programmes are true fasts. A fast means complete abstinence from nutrients. These are cleansing programmes and the way to transition is with soft fruits like peaches, soft apricots, papaya, etc. Shredded, wilted carrots can be taken and also slightly wilted apples. You should also have a steamed vegetable – but not potato. Between meals you can have vegetable broth or raw vegetable juice. Full details are included in your Guide to Cleansing. I’d like to do some activities and tours while on this programme, is that OK?The more rest you give your body the better. Take a short walk, visit the beach. After your colemas you should lay down for at least half an hour. Do not plan a vigorous schedule, rest is most important. How long should I be on your programme?I recommend the 7 day cleansing, but the length of time is determined on an individual case-by-case basis. I’m nervous about the colema, is it necessary?Colemas are essential to the programme, there is no other way to remove toxic material as quickly as your body will be releasing it. A friend told me she felt weak after the colema, is that normal?Colemas are a cleansing treatment, and your body is working to remove toxins. That’s why she would have felt weak and that’s why it is important to rest for half an hour after your colema. Someone told me they are doing a different colema, should I do that too?For different conditions we will recommend different colemas from time to time. As examples; vinegar and water colemas can help rid the bowel of acid and germ life, garlic oil can help eliminate pinworms, buttermilk can help remove extreme intestinal gas, clay water can be very soothing, aloe-vera gel and water can be a healer for inflamed tissue of the colon. Does the bowel become better using colemas?The intestine and bowel are best cared for through colemas and eventually they become stronger. The tone built up will be transferred to the whole bowel. The most difficult to care for is the ascending colon. As you develop better bowel tone, better bowel movements are attained and there is less toxic material to deal with, so the tissue becomes better. What other supplements should be taken on your programmes?Supplements provided during our programme should be taken because they have individual and collective cleansing properties. After the programme it is best to use colostrum for 2-3 months to have good natural bowel movements. Colostrum is natural fluid that comes in mother’s milk after giving birth. It starts the natural bowel movement in the baby and sets up intestinal flora for good movements. Why are we drinking the honey/vinegar mixture?It helps to do some of the work that hydrochloric acid does in the stomach in digesting proteins. It stirs up the acid/alkaline balance in the body to throw off more acids through the urine. Should I continue with the vinegar and honey when I return home?If you continue taking psyllium and the vinegar and honey drink twice a day, morning and night after completing the programme, you will further maximize the cleansing benefits. You can continue in this manner for several months. I’ve noticed on the programme that my heart seems to be pounding, could it be overworking?It could be that your body is working hard detoxifying and you should rest as much as possible. The pounding could also be caused by gas pressure. Will taking too much calcium cause muscle cramps?It can. Follow the instructions, and if taking calcium supplements after the programme, know that calcium can be controlled by good stomach digestion. Iodine controls calcium. Greens, tops of vegetables also control calcium. To be effective, calcium must be taken with magnesium to be properly assimilated. What can I do to make my body absorb proteins better?Emotional strain breaks down this ability more than anything. Relax and renew. Then you need to get sodium back into the stomach wall to help digest protein. One of the easiest methods is to not eat starches and proteins in the same meal. I’m worried about my weight on your programme?The weight you lose will be weight you need to lose. You will
keep hydrated, and you will receive excellent nutrition via supplementation.
What is a Bali Style Bathroom?Simply – this is a partially open bathroom. It has high walls and a partial roof to ensure your privacy, and there is a lockable door between your bedroom and bathroom for your personal security. It’s a wonderful feeling to shower with the sense of being outdoors but with the comfort of knowing your privacy is assured. |
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