Name: Meghan Dalton Profession: Cabin Crew Residence: Dubai, UAE Program: Energy Reset 7 days Visited Atmanjai: September 2013
Returning Client Name: Gemma Lang Profession: Beautician Residence: United Kingdom Program: Energy Reset 7 days Visited Atmanjai: September 2013
Founded in 2001, Zumba Fitness is a global lifestyle brand that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! Zumba® exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a celebration. Zumba sessions are typically about an hour long and are taught by instructors licensed by […]
Name: Andrew Kerr Profession: Financial Advisor Residence: Singapore Program: Eat Well 5 days Visited Atmanjai: September 2013
In a previous blog we provided an example of a healthful Morning Ritual. Such a ritual is also important at the end of your day, providing your body with tools to help it rest, heal and rejuvenate, ready for the next day. This is an example of healthful Evening Ritual which can be adjusted to fit your individual […]
