Author Archives: Atmanjai

Presley’s experience working at Atmanjai Wellness Spa in Phuket

As I dove deeper into the wellness world, my whole being began to change, synthesize, come together and form a whole new understanding. Atmanjai was a major piece in the puzzle of life. Words are definitive and hold vastly different meanings from one person to another. Atmanjai, to me, symbolizes new beginnings, a chance to fully step into and embrace all that I am becoming.

The act of combining mind, body and soul is an everyday practice that involves consistency, patience and the act of self love. Whilst working at Atmanjai, I was taught all of the essentials to expand beyond what I thought was even possible. Looking past the sea view, greenery and space for reflection; I was scheduled for meetings where I could help others recognize their limitless potential and see themselves how I saw them…BOUNDLESS! An everyday interaction with countless individuals who not only learnt from me but I too, learnt from them. Sharing and holding space, showing compassion, understanding and unconditional love. The foundation of what I believe is essential for creating everlasting relationships for people to feel comfortable, grow and expand.

It was a blessing to see clients transform on many different levels as they learnt more about themselves and decided to take major steps into changing their lifestyle. My main goal for everyone was to take back their power and step into their truth. Knowing that their life was in fact their own responsibility.

Atmanjai has not only assisted me in my transformation, it has helped 100’s of people as well. Changing and shaping wellness so the clients can pass on the knowledge they received and empower those around them to make healthier choices and simply be the change.

All in all, I see it only fit to thank all the clients whom I was able to sit, smile and share space with. Thank you to the incredible staff and the team in general. My time with you has truly been incredible, it was an honour being a part of your team and I will forever cherish the moments and memories shared. 

Sending so much loving kindness,
Presley

Thoughts that Lead Nowhere

We are all given the power of choice. And with each decision lies the implications of a positive or perceived negative outcome. Are your choices getting you closer to where you want to be or further away? Do you find yourself conscious of how and why you make decisions or is it just habit and routine? 

Picture this, you wake up everyday on the same side of the bed, you have a particular way in which you shower, brush your teeth and put your clothes on. You take the exact same route to and from work and repeat this EVERYDAY! You continue to think the same thoughts and make the same choices. Constantly demonstrating consistent behaviors and reproducing the same experiences…. so, did your brain change at all that day?

The answer is unfortunately, no! 

If you continually do the same thing everyday you strengthen the neurons in your brain which then condition your body to overrule the mind… after all you aren’t really using it with all the same thoughts, behaviors and emotions you’re having anyway. Moreover, who is running the show?

The answer should be now! It’s time to take control of your thoughts and become more mindful that change is growth. Make the conscious choice that will bring positive results and create a future in which you desire and deserve. Begin by acknowledging all the habits that deter you from your real goals, the ones that matter; a healthy body, sharp mind and connection with self.

Now! It’s time to take control of your thoughts and become more mindful that change is growth. Make the conscious choice that will bring positive results and create a future in which you desire and deserve. Begin by acknowledging all the habits that deter you from your real goals, the ones that matter; a healthy body, sharp mind and connection with self.

Start by changing something small everyday and fire new neurons, to create new pathways and thought patterns. 

Allow yourself the opportunity to step outside of the comfort zone and into the unknown. Come visit us at Atmanjai: Detox and Wellness Centre where we have a multitude of lectures, visiting practitioners and additional therapies that can help you make the changes you’re looking for. 

We offer a series of programs that will help you feel rejuvenated, well rested, full of clarity and feeling like a newly transformed you! 

Remember, you can either learn to change in a state of pain and suffering or in a state of joy. The choice is yours to make. 

BY Presley Yarrow ATMANJAI TEAM

What You Need to Know About Iridology

Dr. Bernard Jensen is the creator of the original Ultimate Cleansing method. At Atmanjai, we follow Dr. Jensen’s approach to regenerative detoxification and call his method a new name: The Ultra Cleanse. But today we’d like to tell you that Dr. Jensen pioneered iridology in the United States—and you need to know more about this—since when used correctly, iridology gives you individual information concerning your health level that is not available in any other way. An iridologist’s services are an important element in any total, holistic health care program. Continue reading

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