To absorb water and dispose of waste—those are the main functions of the large intestine; we all have known this from our school biology. Lately, we are also beginning to understand that within the large intestine exists a complex system of bacteria where, if we play are cards right, some “good” bacteria are doing good work, or some […]
We take detoxing very seriously here at Atmanjai. Although we have an ultra-cleanse programme which involves a full fast, we don’t recommend doing this without the right supplements and support to make sure you’re getting the most from your detox.
At a dinner, sit next to a detox consultant and sooner or later they’ll start talking about the Colon. The topic may also turn to gut bacteria, chronic constipation, or bloating and stinky gas—and so, many dinners have been ruined by talkative detox consultants.
Whether you’re on the Eat Well or the Ultra Cleanse programme, coming to Atmanjai will gear you up with everything you need for your detox. From a sunrise to sunset timetable scheduled for you, and meals or supplements made and waiting for you, you really don’t have to think! We make it that easy, so that you can […]
In case you have never stepped foot on a yoga mat before, we’d like to tell you that you can join Atmanjai’s yoga classes with confidence.
