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But how do you get enough protein on a vegan diet? This is probably the most common question we get asked here Atmanjai. This question is not new, it’s a question most meat eaters love to ask, so we’re here to clear things up. We’re moved on from the classic stereotype of vegan hippies, and moving into an […]

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Whether you’re on the Eat Well or the Ultra Cleanse programme, coming to Atmanjai will gear you up with everything you need for your detox. From a sunrise to sunset timetable scheduled for you, and meals or supplements made and waiting for you, you really don’t have to think! We make it that easy, so that you can […]

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Most of us often overlook the importance of sleep. We’d all like to sleep more, but our busy schedules tend to get in the way of that. Whether we’re out all night partying, reaching a work deadline or spending too long in front of the television, these can all have a huge impact on our sleep and ultimately […]

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Take care of your wellness – So you won’t have to deal with sickness.
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27/1 Soi Mittrapap, Wiset Road, Rawai, Phuket, Thailand 83130.

Phone

Reception: +66 (0) 76 613 580

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