Consider this: you have a second brain, it’s in your gut, and it is every bit as important as the brain in your head. This gut-brain, which is our digestive system, has a network of more than a hundred million neurons, which are in direct communication with the brain in your skull. The neurons form a cover, surrounding the whole […]
A healthy person will have slightly alkaline blood which, when measured by pH test*, is between 7.35 and 7.45. If the reading is less than 7.35 this is considered too acidic and injurious to health. So, what are the effects of alkaline and acidity in the body?
Atmanjai Wellness Spa in the southern part of Phuket Island is a detox, wellness and yoga centre designed for those ready to embark on a new beginning of healthy living. Gaye Gerard checks in for the seven-day Ultra Cleanse It’s late afternoon in Phuket, the sun is blazing brightly and the sand is warm. I have found […]
The focus of the Atmanjai Wellness Spa is mostly towards people’s health and well being. However, the blog article below shows another refreshing perspective to health and well being, written by Ms. Irina Kalonatchi. The Benefits of the Atmanjai wellness programs can be seen and felt in the skin, hair, eyes and moods. The name Atmanjai means […]
Our thoughts and prayers are with the victims and relatives of the bomb blast in central Bangkok that killed more than 20 persons and injured over 100. At this stage it is not clear who is responsible for the attack and the authorities have not issued any statements as to whom may be behind this tragedy. Attacks […]