The focus of the Atmanjai Wellness Spa is mostly towards people’s health and well being. However, the blog article below shows another refreshing perspective to health and well being, written by Ms. Irina Kalonatchi. The Benefits of the Atmanjai wellness programs can be seen and felt in the skin, hair, eyes and moods. The name Atmanjai means […]
Located on the island of Phuket, Thailand – our programs are designed for those who are ready to change their present lifestyle and embark on a new beginning of healthy living. Founded by Mr. Starr Farish six years ago, and based on world renowned program developed by Dr. Bernard Jensen, it is a total program to cleanse […]
Over the last 6 years, many of our clients have asked, “what’s the next step after detox?” You leave here cleansed, refreshed, revitalized, full of good intentions of improved diet, not working so hard and getting into regular exercise. You are even armed with ideas, information and suggestions of what to do…. Then you get home and life […]
Founded in 2001, Zumba Fitness is a global lifestyle brand that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! Zumba® exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a celebration. Zumba sessions are typically about an hour long and are taught by instructors licensed by […]
Honoring the Whole Individual Can Lead to Permanent Weight Loss and Sustained Weight Management. Too many times during my clinical rotations I have been asked, “What is the one herb, or Acupuncture point, diet, or supplement that I can take that will make me lose weight?” While I may not have the one answer to help you shed […]
