Foods To Eat, Foods To Avoid Why should I do this: Because food is the single largest determiner of your health! What are the benefits: Incredible energy, resilience to disease, emotional well-being, clear and powerful mind, strong muscles and bones, the necessary foundations for an enjoyable life. What conditions can this help: Virtually every disease/illness/aliment known to man responds favourably to a […]
Optimizing your gut bacteria with probiotic supplementation may be one of the most profound ways to improve your Immune Function and achieve Weight Loss. About 80 percent of your immune cells live in your digestive tract. The digestive system, according to Traditional Chinese Medicine, is the body’s energy center for longevity, vitality, and day to day activities. With that in mind, it […]
