The Arvigo Technique of Maya Abdominal Therapy is an external non-invasive massage treatment of the abdomen and lower back suitable for men & women. It works to: soften musculature, enhance circulation of the blood, lymph, nerves & qi improve digestion, assimilation & elimination and reposition internal organs that have shifted (such as a tilted uterus which […]
When a migraine hits, thinking becomes near impossible. Keep these remedies on hand and ready for prevention and/or relief at those moments. Feverfew: In supplement form — as long as it contains at least 0.2 percent parthenolides — 100 to 150 milligrams a day may work in reducing migraines. Feverfew has been shown to be effective in numerous […]
The third of a 4-part series about incorporating holistic health into your daily life, by Christina Keawwantha. This month we look at the mind and the role which our thoughts play in our everyday wellness and overall health. Einstein pointed out that everything in the Universe is energy, including our body, our thoughts; our fears and our […]
About Vitamin C Vitamin C is an essential part of everyone’s health. Our body requires the constant presence of vitamin C to help with a variety of key functions including: · Immune support – keeps your white blood cells strong and active · Antioxidant – helps neutralise harmful oxidation in the body · Enzyme function – helping scar tissue […]