The focus of the Atmanjai Wellness Spa is mostly towards people’s health and well being. However, the blog article below shows another refreshing perspective to health and well being, written by Ms. Irina Kalonatchi. The Benefits of the Atmanjai wellness programs can be seen and felt in the skin, hair, eyes and moods. The name Atmanjai means […]
Our thoughts and prayers are with the victims and relatives of the bomb blast in central Bangkok that killed more than 20 persons and injured over 100. At this stage it is not clear who is responsible for the attack and the authorities have not issued any statements as to whom may be behind this tragedy. Attacks […]
Today it’s not what you eat, but what it is stored in that can leach toxic chemicals. The following are some of the harmful chemicals commonly found in our food and food containers. Here is why— Phthalates-can be found in some plastic food containers and are considered endocrine disruptors. Phthalate exposure has been linked to early puberty […]
Gout is characterized by sudden, severe attacks of pain, redness and tenderness in joints, often the joint at the base of the big toe. Gout — a complex form of arthritis — can affect anyone. Men are more likely to get gout, but women become increasingly susceptible to gout after menopause. Gout is caused by a build-up […]
“Leave your drugs in the chemists pot if you can cure the patient with food.: -Hippocrates, father of medicine, 420bc The science of nutrition is defined as the study of nutrients in foods and the body’s ability of how it uses these nutrients (i.e., ingestion, digestion, absorption, transport, metabolism, interactions, storage, and excretion). Interestingly enough inadequate emphasis is […]
