Becoming vegan is a very individual choice, and people decide on this lifestyle for a number of reasons. Here are 5 important ones to consider: Part of the reason is a belief in the absolute right of animals to exist freely without human interference, but also because many commercially-raised egg-laying chickens and dairy cows are […]
The Arvigo Technique of Maya Abdominal Therapy is an external non-invasive massage treatment of the abdomen and lower back suitable for men & women. It works to: soften musculature, enhance circulation of the blood, lymph, nerves & qi improve digestion, assimilation & elimination and reposition internal organs that have shifted (such as a tilted uterus which […]
No one wants to see someone they love struggle with an alcohol addiction. Aside from the change in personality and lifestyle, there are also a number of health risks that can arise. If you or someone you know is dealing with a drinking problem, be on the lookout for some of these issues as well. Cardiovascular Disease Excessive […]
Emily gives us the low down on her favorite sweetener, Stevia! Q. What is stevia? Stevia (Stevia rebaudiana) is an alternative sweetener, safe for diabetics, dieters, and for anyone who wants to improve their eating habits, yet has a sweet tooth. Originating from South America, the sweetness of this plant is completely natural, not artificially derived from chemicals. And […]
Where to now? So you have left the loving guidance of the staff at Atmanjai, completed your post cleanse diet and you feel amazing. But how do you keep that healthy feeling and where do you begin making positive changes in your lifestyle and home? My first experience at Atmanjai inspired me to eventually quit the international corporate […]
