Most of us would agree that a good body alignment, and easy feeling throughout your musculoskeletal system are worth having, yet few of us manage to find that organisation easily. If you find yourself struggling to maintain an easy sitting or standing posture, feel you are not reaching your athletic potential, or even finding activities of daily living […]
The first of a 4-part series about what it really means to live holistically, by Christina Keawwantha. Holistic Health has become something of a buzz word in today’s health media, but what does it actually mean, and how can we incorporate it into our every day lives? The Holistic model of health views the body, mind and Soul […]
Oil of Oregano is considered by many to be a wonder substance. Perhaps nature’s most effective anti-microbial agent, Oregano oil is both highly effective and proven safe for human internal and external uses. Numerous university studies have shown that Oil of Oregano is a highly potent purifier that provides many benefits for human health. Oil of Oregano […]
In this article, I offer you a few simple, cheap and natural alternatives which one can easily implement on a daily and weekly basis that will help our body to eliminate the toxins, tone and even the skin, keeping it looking fresh, clear and bright. Besides being one of our main organs of detoxification the skin is also our biggest organ. Often the skin will show the first […]
Ocean Bloom shares with you some tips to being Well, Happy, Motivated and Balanced. With the start of the Thai New Year in April, isn’t it a great time to renew those resolutions you made in January? NOW is the time to make a fresh start again. Or if your resolutions are on track – congratulations for a […]